FEMALE SEXUAL
EMPOWERMENT COACHING
I guide intuitive, growth-oriented people to reconnect with their bodies, explore their subconscious patterns, and cultivate relationships that empower rather than deplete, through embodied practices and deep inner work.
Your body knows more than you think you know and I am here to help support you to form a deeper relationship with yourself so that you feel ready and able to move through life with confidence, integrity and a sense of deep trust and understanding for yourself.
IS THIS FOR YOU?
For women who are struggling with:
Feeling disconnected from their body
Dealing with negative thought patterns and loops
If you feel like you’re ‘doing the work’ but are finding it hard to integrate that into your daily life and relationships.
If you are feeling like you logically understand why you feel the way you do but haven’t managed to connect back your sensuality
If you are missing your sexual energy and being able to freely connect to it
If you are noticing your sexual disconnection is having an impact on you, your life and your relationships.
If you need a safe space to be heard and allowed to be vulnerable in whilst being held and supported by a qualified and skilled practitioner
And so much more...
HOW WE WILL WORK TOGETHER
Breathwork
Using breathwork and somatic practices
can bring you out of your head and into your body, supporting the integration process during our sessions.
Visualisation
Visualisation and energetic embodiment open the door to parts of your inner world that logic alone cannot access.
Working with your inner children (Parts work)
Parts work allows us to meet the aspects of you that have been protecting, hiding, or carrying something for a long time, with curiosity rather than judgment.
Are you ready to reclaim your sexuality?
To support the parts of you that have hidden away?
To learn how to integrate every bit of yourself and your eroticism into your life?
THE CHANGE STARTS HERE…
As women we have been made to feel like staying small will keep us safe, it is time to change that.
Reclamation
is a journey into loving yourself more than you ever felt possible. It’s a space to be truly seen and accepted and held with love and compassion.
No woman deserves to feel disconnected from herself, her body or her sensual pleasure. Now is the time to reclaim this connection to your pleasure centres, to support you to open to a vibrancy of life so that you can experience a greater sense of purpose, self awareness and sexual elevation.
During this 2 month container
we will work at a pace that suits you, following the intelligence of your nervous system rather than a fixed agenda.
Using a rich blend of tools drawn from the VITA methodology, a powerful framework that weaves together parts, breath-work, visualisation, somatic embodiment, mind-body connection and practices derived from the Taoist and Tantric traditions; each sessions is shaped by what feels most alive and most needed for you in that moment.
We will go as deep as you are ready to go and I will support you along the way.
Testimonials
Frequently Asked Questions
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Each coaching session will last 1 hour, we can go deep pretty quickly and if the session needs to run over to safely allow you to integrate the process we will do this together.
Each session can look very different but I will be offering practical tools for you to either do during the session or take home as home self practice to support your journey.
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An individual session is £180
This 2 month container requires an investment of £1000.
If money is a barrier, please get in touch. I offer payment plans on request.
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In order to book a coaching session it is important that we meet each other and have a chat about what you are hoping to achieve so that you can get the most out of this journey.
I therefore ask that you book a free, no obligation discovery call via my bookings page so that we can make sure it is the right fit for us both.
I work in-person from my home in Ogwell or online via Zoom.