ABOUT ME

Hi, I’m Rachael Iona

For much of my life I didn’t know how to navigate my own power. I didn’t know how to set boundaries, how to feel safe in my own body. I spent years dissociating - not because something was wrong with me, but because at some point, being present had felt too dangerous.

This is a story more women carry than we care to acknowledge

The path back to myself was slow, and it was not linear. Through Tantra, somatics, embodiment, movement and dance, I began, tenderly, to show my nervous system that it was safe to come home now. That process changed everything. Not just how I feel in my body, but how I move through the world, how I relate to others, and how I understand my own power.

We are all still learning and always will be

My trainings reflect the breadth of that journey.

I am a qualified Somatic Sex Coach with the Institute of Somatic Sexology. A VITA Love, Sex and Relationship coach trained by Layla Martin, and a qualified Kundalini Embodiment Practitioner.

Alongside this work, I am deepening my practice in womb sacred bodywork – a path that feels like a natural extension of everything I have learned about the body as a site of wisdom, healing and return.

Each of these paths has shaped not just what I know, but who I am.

At the heart of everything I do is a belief that our connection to ourselves is the foundation for everything else – how we love, how we create, how we show and how we relate.

I work with an earth-based sensibility, a deep reverence for the elements, and a conviction that women who are truly connected to themselves don’t just transform their own lives

They transform the world around them!

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My Approach

My containers are deeply personalised journeys that integrate embodiment practices, tantric wisdom, and neuroscience to help you uncover and transform the patterns shaping your relationship with how you relate and your connection to yourself.

Through somatic awareness and sacred practices, I guide you to navigate these dynamics with clarity, self-compassion, and a deeper sense of embodiment in both yourself and your relationships.